The more modern life is, the more educated people are required. Therefore, many parents have the idea of forcing their children to study a lot. the stress and pressure on teenagers is huge. Not simply studying at school, but many students have to study extra after every hour of class. At school they have to learn a lot of things and when they finish school, they have to learn more in many places. This makes them feel bored with studying and begin to fear it. Studying in many different places makes them feel shy and scared because of their homework. This means that they do not have time to play and explore the outside world, they only know how to bury their heads in books. There are some solutions to resolve this problem. First, the school should open more extracurricular activities to help students feel less stressed and also help students with some necessary skills in life. these extracurricular activities require the participation of parents to help their children not feel stressed or pressured by studying too much. Second, students spend time relaxing after school such as playing sports, doing yoga, or hanging out to share the happiness, sadness, or pressure with their family members or friends. In short, parents’ expectation of children’s studying is one of the pressures for students. Therefore, it is important for teachers and parents to be as supportive and encouraging students as possible.

talk about teen stress and pressure and how to cope with them

Hi everybody. Today I will talk about stress and pressure of teenagers and how to deal with them. As you see, stress and pressure from teenagers are academic pressure, family pressure, social pressure. The way to deal with stress and fatigue is to exercise, yoga, practice mindfulness or write in a diary to relieve stress. In addition, creating a supportive environment and good communication with family and friends also helps teens relieve pressure and seek support from loved ones. This is my article.

`star` Dịch

Xin chào mọi người. Hôm nay tôi sẽ nói về căng thằng và áp lực của thanh thiếu niên và cách đối phó với chúng. Như bạn thấy, căng thẳng và áp lực từ thanh thiếu niên là áp lực học tập, áp lực gia đình, áp lực xã hội. Cách để đối phó với những căng thằng và mệt mỏi thì chúng ta phải tập thể dục, yoga, thực hành mindfulness hay viết nhật ký để giải tỏa căng thẳng. Ngoài ra, việc tạo ra một môi trường hỗ trợ và giao tiếp tốt với gia đình và bạn bè cũng giúp thanh thiếu niên giảm bớt áp lực và tìm kiếm sự hỗ trợ từ người thân yêu. Đây chính là bài viết của tôi.

`->` Cần bổ sung gì cứ nói