It is claimed that health is everyone's property, so that we should excercise to become healthy. Staying in shape is my goal, and to achieve it I must train.  I will find for myself a adorable sport and take up doing it. This sport is running, because I think it is the most simple activity we can do with a view to burning calories. Besides, I will go to the gym to work out as there are many modern devices can help me. Not only that, I will go swimming, playing badminton, playing football when I take a rest. And I do morning excersie regularly to have a good mood and relax felling on a new day. Let's practice together!