Nowadays, activities outdoor are more advantageous to a child’s overall growth than playing games on computers. This essay will discuss the benefits of these activities to kids’ development of physical and mental health.
Firstly, outdoor activities help children build strong bones and physical strength. In fact, regular exercises from playground activities possibly increase appetite and foster the process of metabolism and digestion, which helps the body absorb minerals and proteins effectively. Besides that, being in the sunshine means that children can naturally absorb vitamin D which is essential nutrition for the development of bones. By contrast, gaming makes a sedentary lifestyle. this activity is one of the causes making children easily suffer from obesity.
Secondly, playing outside may enhance mental health. This is because when staying in touch with nature, children's imagination seems to be stimulated by various objects or shapes and colors in diverse sizes. The outdoor environment gives young people the opportunity to develop creativity efficiently. In addition, they are likely to engage in direct interaction with their friends to learn social skills rather than looking at computer screens. This means that this behavior can lead to stronger relationships in the future
In conclusion, it seems to me that the potential benefits of playground activities are more significant than their disadvantages. It is recommended that children should be encouraged to attend more outdoor activities with friends to enhance their physical and mental health. :3333 xin ctlhn nhoa
Outdoor play is an opportunity for children to learn new things.
Comprehensive physical development.
Promote creativity.
There are more social skills.
Develop a positive attitude to life.
Personality development. .
Improve concentration.
Increase motor skills.
Outdoor activities are one of the fun activities that children are most interested in and interested in. This is an activity that brings children much joy and essential knowledge about the world around them. Children participating in outdoor activities are aware of the world around them by being in contact with, learning about, discovering and paying attention to what happens in life around them. Through outdoor activities, children satisfy their needs to operate, learn and observe the surrounding world, discover new things from nature, help children increase their living capital and especially children are free to operate. Outdoor play activities give children agility and adaptability to the natural environment while children are confident and bold in life. Play is the key activity that children learn to play, play and learn. Thereby, the child gradually develops intellect, physical, and emotional social relationships in order to develop comprehensively personality for the child.
1. Outdoor play is an opportunity for children to learn new things
Outdoor play is a great way to improve children's learning. Because when participating in games, children will develop the ability to observe and learn, thereby creating a premise for them to equip themselves with important life skills such as problem solving skills, understanding of information. new information and improve understanding of science ... For children, outdoor activities are a way to learn, they will always be happy, not bored, heavy like normal classes.
2. Comprehensive physical development
Outdoor activities can help keep children active and in good health. Research shows that outdoor games can help strengthen muscles and bones, strengthen immunity, while reducing the risk of diseases like diabetes, heart disease and obesity.
Not only that, when playing outdoors, children also have the opportunity to breathe fresh air and absorb vitamin D through the sun. Long-term exposure to electronic devices can impair a child's vision, but playing outdoors can bring the opposite.
3. Promote creativity
Playing outdoor games can stimulate creativity and increase imagination in young children. Because when surrounded by trees and other objects, the child's imagination and creativity will be strongly promoted.
4. Gain more social skills
Children who spend a lot of time outdoors are more likely to make friends and interact better with other kids. Meanwhile, children who like to stay at home will often be more timid and timid.
Therefore, if you see your baby falling in the second situation, encourage him to go out to play with his friends more. Once children make connections, make friends or just talk to each other, they are also gradually improving their social skills.
5. Develop a positive attitude to life
Children who spend a lot of time outdoors often have a very positive attitude and are always filled with happiness. In addition, outdoor play is also a great opportunity for children to spread their positive energy to everyone around them.
Outdoor activities are good for kids
6. Personality development
One of the great benefits of being outdoors is that it can help shape your personality. When participating in games, children will learn how to be independent, how to deal with emergency situations, how to stand up after failure ... without adult supervision. This creates confidence and equips children with practical experiences to solve future situations.
In addition, outdoor play with friends also helps children develop other qualities such as discipline, spirit and leadership. These are all useful things for a child's life in the future.
7. Improve concentration
Outdoor play can help children improve their concentration, attention, observation and reasoning skills. Because when playing, children will have to make full use of concentration and observation skills.
For babies with Attention-Deficit Hyperactivity Syndrome (ADHA), experts also recommend that children participate in outdoor activities more, especially where there are lots of trees and fresh air. improve concentration.
8. Increase motor skills
Outdoor activities with games such as swing, slide, play chasing, jumping rope, kicking ... not only bring joy to children, but also help them learn how to react and control flexibly. , legs and body. From there, improving mobility, agility, coordination and balance, at the same time helping children improve bone density and develop better muscles.
9. Connect and love nature
Outdoor activities are good for kids
Children who spend a lot of time playing outdoors tend to be close and connected with nature.
10. Build a healthy lifestyle
Encouraging children to participate in outdoor activities more than just a way to help them lead a balanced, healthy and active lifestyle as adults. Not only that, but children also have the ability to make decisions, know how to challenge themselves and overcome limits to become a better version.
Can outdoor activities have a negative impact on children?
When it comes to outdoor activities, most of us think of the positive. However, every problem has two sides and it is not a good idea to let children play too much outdoors sometimes is not a good idea. Here are some of the downsides of outdoor play:
Babies can indulge in play and neglect learning. It is important that you organize a balance between learning and playing for your child.
Participating in too much active games can lead to physical stress that makes children feel tired and depressed.
Young children who play outdoor games without adult supervision can be vulnerable to injury.
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