Câu  1:

1. Measure and Watch Your Weight. ...
2. Limit Unhealthy Foods and Eat Healthy Meals. ...
3. Take Multivitamin Supplements. ...
4. Drink Water and Stay Hydrated, and Limit Sugared Beverages. ...
5. Exercise Regularly and Be Physically Active. ...
6. Reduce Sitting and Screen Time. ...
7. Get Enough Good Sleep. ...
8. Go Easy on Alcohol and Stay Sober.

Câu 2:

My ideal world would be a peaceful world. There are no wars or conflicts between nations. People will not have to live under the threat of terrorism. Everyone has a job to do and there is a good healthy standard of living for all. In the future, maybe all cars run on petrol will be replaced by solar cars, which have been around for a while, so the environment will become healthy. There will no longer be air pollution around us. We will not be disturbed by the noise of vehicles and our children will have larger parks to play in. Man’s lives are likely to get more unstable or at risk due to unexpected changes of Earth’s climate as well as the lack of fresh air.

Dịch goggle ra t.việt nha!!!

Câu 3:

Save energy at home

Much of the electricity and heat we use is produced from coal, oil and gas.

Consume less energy by lowering the temperature and increasing the cooling temperature, switch to LED light bulbs and energy-efficient electrical appliances, Wash clothes in cold water or hang them to dry instead of using a dryer

Learn more about saving energy on UN.org Walk, bike or use public transportation The world's roads are clogged with traffic, most convenience vehicles use diesel or gasoline. Walking or riding instead of driving reduces greenhouse gas emissions — and improves your health and capabilities.

When traveling long distances, consider using the train or bus.

Carpool whenever possible.

Learn more about walking, cycling or using public transport on UN.org

Eat more vegetables Eating more vegetables, fruits, whole grains, legumes, and berries, and less meat and dairy, can significantly reduce your environmental impact.

Producing plant-based foods typically results in less greenhouse gas emissions and requires less energy, land and water.

Learn more about eating more vegetables on UN.org

chúc bn hok tốt!!!

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