Hi , .....

 Today I will tell you how I keep fit and improve my health every day . First ,We need to eat healthy foods such as: Vegetables, fruits, nuts,...We should not eat too much fast food and soda because it will make us fatter . Second , You should also go to bed early because sleep in young children is important for your health , And don't forget to exercise regularly every morning to get ready for a new day . 

I am looking forward to hearing from you. 

 HaiLong

Chúc bạn học tốt !