`1,` A healthy diet helps you feel stronger and have more energy. (dòng 1, đoạn văn 1)

`2.` You can still enjoy your favorite sweet and salty foods. (dòng 2-3, đoạn 1)

`3.` Dairy products are good for you because they contain calcium, which helps keep your teeth and bones strong. (câu 1 đoạn 2)

`4.` Meat, fish, eggs, beans, and nuts help your body grow strong and give you energy for your daily activities. (đoạn văn 3)

`5,` Whole grains are very important because they help keep your heart healthy. (2 câu đầu đoạn văn 4)

`6.` You can find whole grains in bread, breakfast cereals, pasta, and rice. Dark bread and brown rice are great sources of whole grains. (2 câu cuối đoạn 4)

`7.` Fruits and vegetables are the most important part of a healthy diet because they are low in calories and high in vitamins. (câu 2 đoạn văn 5)