có ai giúp mk với,mik đang cần gấp,mik cảm ơn và cho 5 sao VIII. Hãy tìm một từ thích hợp để điền vào mỗi chổ trống của đoạn văn sau. (10đ) Anger can get us into hot water – and bottling things up only makes (51) ____________. But you can do more than simply gnash your teeth. Anger is one of the most commonly felt emotions, yet relatively few of us know how to cope with it effectively. Shouting, swearing, and hitting inanimate objects are common responses (52) ___________ the age-old problem of expressing our often accumulated frustrations. Nevertheless, losing control is more (53) ___________ to lead to humiliation than vindication. So, we learn not to lose control. In public, our tension is held in check by the urge to (54) ___________ on to our dignity, whilst the extent of our reaction to any event will depend on unresolved issues from the past. People tend to carry learned responses, so if parents scream or fall (55) ___________ awkward silences when they were cross, their offspring will probably do the same. Conversely, a child may be terrified of anger because one of its parents had no (56) ____________ over their temper. As a result, the child may repress its own feelings, often expressing them inappropriately or channeling them internally (57)____________ thus feeling depressed. In fact, depression is often called “internal anger”. Self-expression is the key to dealing with anger. Although there are no hard and fast rules for (58) ____________ best to achieve this, burying the debris is probably the least productive method. Physical release through exercise can be effective – even working (59) ___________ at the gym may help. Strange as it sounds, I’ve seen tension in relationships evaporate through pillow or water fights. In an emergency, shouting in a parked car, or hitting a pillow with a tied towel are also good (60) ___________ of relief, although these methods are considerably less demure than writing it all down in a diary.