Among my favourite sports and hobbies, I like swimming the best for several reasons. Firstly, I think playing in the water could bring great joy. It also helps reduce stress and I always feel refreshed and relaxed after swimming for about half an hour. Secondly, swimming is an excellent way to keep myself fit and healthy. It helps build up my muscle strength and prevent many heart and lung diseases. Finally, besides being a great sport, swimming is also an important survival skill, because without knowing how to swim well, it could be dangerous if there is a flood, or simply if we want to play near bodies of water. Many of such accidents have occured to teenagers lately. In conclusion, swimming will always be my preferred hobby because it is not only healthy and fun but also a life-saving skill.

I have many leisure activities but I think my favorite leisure activity is listening music. You know, listening music is one of the best ways to relax after studying . I usually listen to music when I have free time, when I study or when I am happy. In my opinion, listening to music especially song without lyric will help we to study easily . Music has many types for you to choose . You can listen rock and roll or some guitar song. And listening to music will help you improve your music knowledge . I really like to listen to music