Do you have any health problems, what do you think you should do to improve your health, write a story about it?
I'm not one to take care of my health too much. But now I have no health problems, so I will tell a story about my health 5 years ago, it was laryngitis, it made me cough a lot. That made my parents very worried. They took me to the hospital to see how it was. The doctor told me to take medicine and not eat what they prescribed (ice, cakes, fried food, fried, ...) which made me extremely disappointed, because those are all my favorite foods. I love it and I eat it almost every day. But my father and mother encouraged me to overcome this great challenge, they bought me salads, vegetables, fruits, ... On the appointed day. The doctor said my condition is very good, I can go home, but if I see anything abnormal, I will come back to check. And since then until today, I have always maintained a balance between fast food and vegetables.

Study well !!

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Staying fit and healthy will help you feel good and protect your health. A few lifestyle changes will help you get fit and healthy and stay that way for many years to come.Regular exercise keeps your entire body working the way it should so you feel healthy.Nutritious foods will supply your body with what it needs to work properly and help keep you well. Smoking is one of the worst things you can do for your health.Restricting your intake of alcohol will reduce how many calories you consume so you can reach your healthy weight more easily.Spending time with family and friends may improve your mental health so you are happier and healthier.

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