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- Many people listen to music and see art every day. I do too because music and art play an important role in our life. Art makes this world look more beautiful and music can heal our soul and make us happier. When you have trouble in your live or work, just listen to your favorite songs and watch something beautiful around us and then you will feel better and can overcome difficulties more easily. Even when you are lonely, music and art can be good friends of you. That’s why we all love music and art.That’s the end of my topic

- I would like to share with you something that I am keen on doing in my leisure time to stay healthy, which is jogging.

I took up this habit about 2 years ago. At that time, I was up to my ears with study to prepare for my graduation examination so I was a little bit stressed out. Then I thought that I needed to do something energetic to release some stress, so I decided to have a crack at jogging.

At first, doing this was quite challenging for me because I led a sedentary lifestyle. I just sat in front of my computer every day to complete my assignments. But after a few days of suffering from muscle aches, I got used to jogging and kept doing it in the evenings.

Well, I have to say that this sport has helped me a lot in strengthening my physical health as well as my mental health. Thanks to jogging, I was able to lose my fat belly and get lean. Now, to be honest, I’m quite satisfied with my youthful appearance and trying to maintain it. Also, jogging allows me to unwind and enjoy fresh air, and whenever I go jogging I feel like my mind is being refreshed.

In the future, I am going to keep doing this to stay healthy and maybe I will try some other sports too. That’s all!

- My favorite sport is basketball, which is require teamwork, speed and personal skill. There are two teams, each team has no more ten people. The player gets point by throwing the basketball through the opponent’s hoop or basket. The winner of the basketball game is the team with the most points. Basketball is a wonderful sport, it brings lots of benefits for me. Firstly, I can develop a remarkable height. Now, I am the tallest person in my class. Next, playing basketball encourages a sense of teamwork. You may have a chance to positively interact with people from different background. Moreover, you may learn new ways to communicate verbally or non-verbally with your teammates. To sum up, basketball is a fascinating sport, you should try to play the game.