A.Find the underlined words in the text to match the meaning :

1. calories ( calo ) 

2. energy ( năng lượng ) 

3. snacks ( đồ ăn nhẹ ) 

4. sweet ( ngọt ) 

5. salty ( mặn ) 

6. healthy ( khỏe mạnh ) 

7. vitamins ( vi-ta-min ) 

8. sources ( nguồn ) 

B.Answer the following questions : 

1.  Healthy eating helps us feel great and have more energy. 

-> Dẫn chứng : Healthy eating is about feeling great and having more energy. 
2. You can still enjoy your favourite sweet and salty foods,  but too much sugar and salt is bad for your body. 

-> Dẫn chứng : You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body. 
3. Because they contain calcium and keep your teeth and bones healthy. 

-> Dẫn chứng : Dairy products like milk, cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy.
4. They keep our bodies healthy and they give us energy to work and play. 

-> Dẫn chứng : They keep our bodies healthy and they give us energy to work and play. 
5. If you eat lots of whole grains, you will have a healthy heart.  

-> Dẫn chứng : If you eat lots of whole grains, you will have a healthy heart.
6. Whole grains are in bread, cereal, pasta, and rice. Dark bread and brown rice are great sources of whole grains. 

-> Dẫn chứng : Whole grains are an important part of every meal. If you eat lots of whole grains, you will have a healthy heart. 
7. They are low in calories and full of vitamins.  

-> Dẫn chứng : They are low in calories and full of vitamins. 
8.  Fruit and vegetables with darker colours have more vitamins. 

-> Dẫn chứng : Fruit and vegetables with darker colours have more vitamins.