1. There are three customs and traditions I like most: The first: Eat dinner together. Firstly, can help you eat more healthy food. Secondly, results show teenagers eat dinner with their family eat more vegetables and fruits. In addition, it also eats less fast food, so less percent obese. Also, it helps my family more closer, helps me communicate more. The second: Wake up early and do exercise. First of all, doing it every day makes you a good body. Secondly, reduce the risk of health problems. Besides, it helps me be more lucid when studying at school. The third: Sleep before 9:30 p.m. Firstly, it reduces the chance of sleep during lessons. Secondly, we are teenagers sleep is very good for all your mind and body. Sửa lại những câu chưa đúng nếu thấy sai