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⇒ Stress is a common problem in life that makes us feel tired all the time. Stress has many causes, such as problems with money, studies, work, relationships. In addition to the physical stresses arising from certain emotional and physical changes that can leave teenagers confused and stressed, there are also the stresses of having a social life and being accepted by their colleagues in common groups. Finally, we can also consider the tension stemming from family conflict and the rivalry between brothers and sisters in those around us. Concluding that, any of these factors can lead to stress, depression and other health problems in teenagers or adults.

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