It is important to stay healthy so that you can live a long, happy life. If you are not healthy you will miss out on a lot of fun activities in your life. If you want to live a long and happy life you will need to make sure that you eat a variety of different foods everyday. You should also exercise, drink plenty of water, and get plenty of sleep each night. When it comes to staying healthy it is important to remember that moderation is key. You should have fun when it comes time to eat but don't overdo it with the junk food! Also, if you want to stay healthy it is important that you exercise every day. Exercise will help keep your body strong and your joints limber so that they can withstand the wear and tear of everyday life.