I strongly agree with the idea: “physical exercises are very useful to our health” for the following reasons. First of all, physical exercises make us stronger. Last year, I used to be very weak, my teacher advised me to exercise more and now I am much taller and stronger than many other friends. Furthermore, physical exercises help us have a nice body and keep fit. For example, my mother used to be overweight but now she is as slim as a Miss. Everyone wonders what makes her become slim like that and the answer is her doing physical exercises regularly. Last but not least, physical exercises help us relax very much. Exercises not only give us encouragement to begin a new day but also help us refesh ourselves after a hard-working day. In conclusion, It is necessary that we do physical exercises

Good manners play an important part in maintaining peace in a community. A man who has good manners does not hurt the feelings of others, and therefore he is on good terms with his friends and neighbors and also with others. In this way he helps to keep peace in society. To live well in a society, money alone is not enough. We should also have good manners, for it is human nature to seek friendship; and friendship cannot be bought with money. Friendship with others makes life pleasant and it has to be earned through our own attitude towards others. If we are kind to others, they will be kind to us, and kindness is the essence of good manners. If one’s manners are good, one behaves well everywhere, even when one is away from the critical eyes of others. Only such a person can live well in society. It is therefore essential for everyone to cultivate good manners.

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