Today I will give you tips to help you stay healthy. Eating healthy, exercising, and exercising is one of the most important things to build a foundation for good health. always learn how to develop health online and learn and control the use of unhealthy substances. One can get a healthy mental state if he/she becomes physically fit. The simple way to remain healthy and fit is having stress free mind with regular exercise and a balanced diet. People who maintain their ideal weight become less prone to cardiac and other health problems. People who are physically active can easily maintain a relaxed state of mind. Healthy and fit people can easily face all the ups and downs of their life and less affected by any drastic change.

My secondary school is a place that bears all the hallmarks of my childhood memories. It is placed in the center of my district. Surrounded by a paddy-field, it enjoys lined- trees and colorful garden, which creates a wonderful view. Moreover, this school was designed with a large- scale plan. It is a 2 storied building of u shape with capacity of 1000 people and it was invested heavily in infrastructures with well- equipped classrooms. In a good environment, students are given many precious chances to discover and develop their inner talents. Besides modern facilities, this school is also well- known for enthusiastic and qualified teachers who are always dedicated and devoted themselves to teaching career. In conclusion, studied in this school for four years, it has become an indispensable part in my lifle.