Tom: Can you give me some suggestions on how to stay healthy?
Doctor: Well, first of all, you need to make sure that you eat the right foods.

Tom: What are the best foods to eat?
Doctor: You should eat fresh fruits, vegetables and whole grains.

Tom: What should I avoid?
Doctor: You need to avoid highly fatty and greasy foods. 

Tom: How about soda? Can I drink it sometimes?
Doctor: It's okay to drink soda once in a while, but never overdo it.

Tom: What else is improtant?
Doctor: You need to get plenty of exercise every day.

tom: can you give me some...

doctor well first of all,...

tom what should i avoid?

nam you need to avoid...

tom what are the best...

doctor you should eat fresh....

tom how about soda...

doctor it's okay...

tom what eles ....

doctor you need....

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