With the rapid development of technology, people are offered with a wide range of entertainment, one of which is video games. Appealing as it is, gamers also have to pay a high price for its severe effects. First and foremost, spending too much time on video games can pose a huge threat to our health. When people spend long hours playing games, their eyes will be forced to work continuously, causing them to get tired and overloaded. As a result, their eyesight can be gradually damaged. Besides, the nerve system is also under pressure, which may lead to insomnia or other mental illnesses. Moreover, playing games makes people neglect physical exercises, become lazier and more inactive, causes them to run a risk of obesity and heart trouble. Moreover, video games negatively affects the process of personality development. Due to the vast number of games available, those with violent materials and other inappropriate contents seem to be out of control. In consequence, gamers may get accustomed to killing and shooting in the virtual world and become more aggressive in real life. More seriously, some do not have enough money so they are ready to rob someone to pay for their profitless hobby. To sum up, video games is an amazing source of entertainment but it is necessary for players to be aware of its disadvantages before taking it too far.

Thanks to smart phones, it helps us a lot at work and can be entertained after hours of work, study stress and fatigue. Also smart phone is also a considered a person one of our friends. But also not so forever phones also do harmful things for people. Imagine if the phone lost, what would happen. It helps us to be communicate with each other, play games, .....

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