Apperance is one of the most important things that can make another people have impression with you so loss weight is a way to improve your body shape and your weight.In my eyes, you are a bit fat so I advice you to loss weight.  Loss weight is not too difficult but you have to have persistence to have the best result. Loss weight in the wrong way will make you feel tired or you can get sick easily. So please find some doctors or someone who has experiences about this problem to help you. I hope you can get the best result. Good luck!

It seems that you are gaining weight, you need to eat more green vegetables, exercise more to keep slim shape. you should practice the diet, start the diet. Your loved ones will help you persevere

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