Health is a very important thing for everyone. Health needs to be carefully protected. Firstly you want to be in good health, you must exercise well. Secondly, for good health, you must have a good daily routine. In short, for good health you must eat right and right. So you have to take care and pay more attention to your health.

     XIN TLHN VÀ 5* NHÉ

-In vietnam,many people get up early and do exercise or walking in morning.It's good to maintain your usual sleep pattern . Try to exercise or do something healthy once you awake.Is you put on weigh,you can lose weigh by do more exercise and eating lots of fruits,vegetables every day.

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