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46. Cholesterol is needed by the body to keep producing healthy cells.
47. However, having high cholesterol puts you at risk for heart disease.
48. Fast food like hamburgers, fries and fried chicken are high in fat, but you can replace these foods with healthier options like broiled sandwiches, or salads.
49. Meat, poultry and fish are good for health when taken in regulated quantity.
50. We should avoid all the foods which will contribute to the cholesterol your body won’t use.

VIII.

1.→Cholesterol is needed by the body to keep producing healthy cells

2.→However,having high cholesterol puts you at risk for heart disease

3.→Fast food like hamburgers,fries and fried chicken are high in fat but you can

replace these foods with healthier options like broiled sandwiches or salads

4.→Meat,Poultry and Fish are good for health when taken in regulated quantity

5.→We should avoid all the foods which will contribute to the cholesterol your

body won’t use

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