Adolescents are also called fairy age, age old, Teenage (13-19 years old, in English this range is read with the tail "-teen", so this age range is called "teenage". and people in this stage are also called "teenager", "teenage boy / girl") is a period of physical and mental transition in human development that takes place between childhood and adulthood. This transition is related to biological (eg puberty), social and psychological changes, although the biological and psychological changes are most noticeable. Historically, puberty is often associated with teens 13-19 and the onset of adolescent development.However, in recent years, the onset of puberty has seen an increase in seniors (especially female, as seen with early puberty); sometimes adolescence is extended beyond teenage (especially in men). These changes have made it difficult to definitively define the adolescent timeframe.

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When it comes to leisure activity, there’s a thousand of suitable activities. For teenagers only, playing sports come highly recommended, playing sports and extracurricular activities must do you tons of benefits. You won’t only gain physical strength but mental strenth as well. Your bond is tough but not inflexible. Your reflex is at a whole new level. Everything of your physical health in general improves significantly.