Playing sports is thought to be the best leisure activity for teenagers because of its benefits. First of all, playing sports helps teenagers strengthen their health. Only by half an hour playing sports can they have a good health with a strong heart, beautifull muscles and a lower chance of having high blood pressure or obesity. Second, playing sports helps teenagers relax as after a tiring day of hard work, they can play and be free from stress. Last but not least, sports create good team work and national pride. This is due to the fact that team sports are becoming more and more popular and playing them well requires quick thoughts, cooperation and solidarity. In short, playing sports is the best leisure activity for people at teenage age.