The song I often listen to when I'm having trouble is "Don't worry, be happy" in trouble Referring to the strong motivational songs in English, it is impossible not to mention Bobby McFerrin's "Don't worry be happy" . The main content of the song is about life, there are countless things that make people "heavy".
When I was a child, it was a story about studying. When I grew up, I worried about rice and money. A little more mature, she got married, gave birth to children. As you can see, in your whole life you won't have time to really rest. However, isn't life for enjoyment?
So what will come, you should accept everything gently. When you feel depressed or difficult, you should sit down and relax. Maybe then you will find a simple solution with high efficiency.