Read the following passage and choose the correct answer to the question. Healthy foods are good for you! They help your body grow. They also give you energy to work and play. How do you know which foods to eat? Follow the food pyramid. Use it to make good choices. Grains The grains group gives you energy. Make sure at least half the grains you eat are whole grains. Eat brown rice, oatmeal, and popcorn. Try whole-wheat bread instead of white bread. Vegetables Colour your plate with all kinds of veggies. They help your heart, eyes, skin, and teeth. Experts say to eat a rainbow of colours. Each colour helps the body in a different way. Much on carrots, com, and broccoli. Meat and Beans The meat and beans group is high protein. That helps build strong muscles. Eat fish, chicken, lima beans, and nuts. Fruits Fruits are nature’s treats. They are sweet and tasty. They help your heart, eyes, skin, and teeth too. Eat a variety of colours. Try an apple or a banana. You can also mix pieces of different fruits to make a salad. Milk Have milk and foods made with milk. Those foods are high in calcium. Calcium builds strong bones. Foods made with milk can be high in fat. Try: low-fat milk, yogurt, and cheese. Oils Your body needs only a little oil to keep it healthy. Some foods that have oils are nuts, tuna fish, and salad dressing. 32. Which of the following statements is NOT true? Trình đọc Chân thực (1 Điểm) You should eat more broccoli and corn and carrot. Whole-meal bread is better than white bread. Milk products are high in calcium and low in fat. Fruits are important for your heart, eyes, skin, and teeth.