My hobby is playing badminton. It helps me relax after many stress hours and improves my helth. First of all, playing badminton makes me reduce stress. I always spend a hour each day playing badminton with my father. I often complete my homework effectually, and so my parents often encourages me to play it everyday. Secondly, playing badminton brings me become more and more confident. It helps me make friends with many people. Sometimes, I join competitive matches and chat with various types of people. In conclusion, I really like playing badminton because it brings not ony physical but also mental benefits.

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Evaluation of software helps us to refine our eyes, fast hands with extremely simple. In a match, both sides have to observe the opponent and quickly help, so the eye needs to observe the object at high speed, the eyes need to constantly expand, contract, thereby ending the complete eye cycle. , improve eye muscle function. During the exercise, you will see a marked improvement in your eye speed response. For those of you who have a hobby of playing simply, the sense of sensitivity will also increase rapidly when you practice regularly.

Women, men, and even children can play badminton so badminton is often considered a family sport. This sport is suitable to play in small areas, indoors or out of the yard. Just for the smallest cost people will have the opportunity to play this sport. In addition, people with disabilities can equally participate in playing football with others. When a person is highly skilled and wishes to compete in a team or individual, most American states are willing to hold qualifying rounds. There are more than 300 local badminton clubs, recognized by the American Badminton Association, to sponsor qualifying rounds. Competitions are held for all ages from 13 years old to 60 years old and above, men's singles, women's singles, men's doubles, women's doubles and mixed doubles.